Ask your spiritual Guidance (whatever that is for you): What is the truth about the thoughts/false beliefs you may have uncovered in Step Three?
Ask: What is the loving behavior toward your Inner Child in this situation? What is in your highest good? What is kind to yourself?
Open and allow the answers to come through you in words, pictures, feelings, dreams, in talking with another, or in reading a book. The answers may not come immediately, but if you have a sincere desire to learn, they will come.
Send blessings of love to those around you who are grumpy, angry, blaming or withdrawn. Reassure your inner child that others' behavior is not about you. Remember: you can help others with your love but you cannot control their intent.
By Dr. Margaret Paul
