Ask your spiritual Guidance (whatever that is for you): What is the truth about the thoughts/false beliefs you may have uncovered in Step Three?
Ask: What is the loving behavior toward your Inner Child in this situation? What is in your highest good? What is kind to yourself?
Open and allow the answers to come through you in words, pictures, feelings, dreams, in talking with another, or in reading a book. The answers may not come immediately, but if you have a sincere desire to learn, they will come.
Today, make inner peace your highest priority. Gently quiet the wounded part of you that wants to think scary, controlling, agitating thoughts, and instead, think kind loving thoughts that create inner peace. It is a discipline to
allow only thoughts that create peace. Today, practice that discipline.
By Dr. Margaret Paul
