Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
Since we cannot know what the next moment will bring, why not be fully in this moment? When we spend our energy in the past and future, we miss the fullness of the now. Today, focus on your present inner experience.
By Dr. Margaret Paul