Weight/food addiction/compulsive eating
Welcome - we are glad you came for help!
This is obviously a challenging area for many people, and you are here because it is an issue for you that, hopefully, you are ready to heal. And you CAN heal it, by understanding the underlying cause of your food addiction and what you need to do to heal this underlying cause.
Watch:
Daily Inspiration
We do not heal alone. We all need the caring, support, and honest reflection of others to know ourselves and move beyond the false beliefs that limit us. The wounded self may falsely believe that we have to handle our challenges alone, that we are weak if we need help, but the loving adult takes the loving action of reaching out to others for the necessary help and support.
By Dr. Margaret Paul