Weight/food addiction/compulsive eating
Welcome - we are glad you came for help!
This is obviously a challenging area for many people, and you are here because it is an issue for you that, hopefully, you are ready to heal. And you CAN heal it, by understanding the underlying cause of your food addiction and what you need to do to heal this underlying cause.
Watch:
Daily Inspiration
Since we cannot know what the next moment will bring, why not be fully in this moment? When we spend our energy in the past and future, we miss the fullness of the now. Today, focus on your present inner experience.
By Dr. Margaret Paul