Raising your frequency

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Discover what ‘frequency’ is, and why maintaining a high frequency is vitally important for creating health and wellbeing, and for manifesting your dreams.

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The Secret to Keeping Your Frequency High

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Raising Your Frequency

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Daily Inspiration

Since we cannot know what the next moment will bring, why not be fully in this moment? When we spend our energy in the past and future, we miss the fullness of the now. Today, focus on your present inner experience.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
	Dear God, What Is Love? By Dr. Margaret Paul and Sheryl Paul
no image for this product	COMPLETE SELF-LOVE - The Ultimate Collection
	Inner Bonding Coin By Dr. Margaret Paul
	Healing Self-Judgement By Dr. Margaret Paul
	Inner Bonding Coin By Dr. Margret Paul

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LATEST PUBLIC ARTICLES

Dec-16: Authentic Love vs. Love to Control

Dec-09: What is Strength? What is Weakness?

Dec-02: Playing Big: Unleashing Your True Potential

Nov-25: Breaking Free from a Self-Judgment Addiction

DAILY INSPIRATION

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

03/19/2025 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.